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How many calories do yo burn while 9 hours and 21 minutes of Running ?
Calories burned: | 20,010 |
Total duration: | 2001 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2001 minutes of Running 10 km/h
- 2001 minutes of Cycling
- 2001 minutes of Mountain Biking
- 2001 minutes of Rock Climbing
2001 minutes of regularly doing Running will not only help you burn 20,010 calories but also raise your Metabolic Rate up to 22,976 kcal if you are a man and 22,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20010 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 800 Carrot
- 93 Doughnut
- 54 Hamburger
- 79 Candy bar (chocolate)
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