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How many calories do yo burn while 9 hours and 20 minutes of Running ?
Calories burned: | 40,000 |
Total duration: | 2000 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2000 minutes of Running 10 km/h
- 2000 minutes of Hiking
- 2000 minutes of Swimming
- 2000 minutes of Walking: moderate pace
2000 minutes of regularly doing Running will not only help you burn 40,000 calories but also raise your Metabolic Rate up to 42,966 kcal if you are a man and 42,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 40000 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1599 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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