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How many calories do yo burn while 3 hours and 19 minutes of Running ?
Calories burned: | 6,069 |
Total duration: | 199 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 199 minutes of Running 10 km/h
- 199 minutes of Hiking
- 199 minutes of Swimming
- 199 minutes of Walking
199 minutes of regularly doing Running will not only help you burn 6,069 calories but also raise your Metabolic Rate up to 9,035 kcal if you are a man and 8,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 6069 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 243 Carrot
- 28 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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