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How many calories do yo burn while 8 hours and 59 minutes of Running ?
Calories burned: | 28,695 |
Total duration: | 1979 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 1979 minutes of Running 10 km/h
- 1979 minutes of Mountain Biking
- 1979 minutes of Rock Climbing
- 1979 minutes of Rowing machine training
1979 minutes of regularly doing Running will not only help you burn 28,695 calories but also raise your Metabolic Rate up to 31,661 kcal if you are a man and 31,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28695 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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