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How many calories do yo burn while 8 hours and 4 minutes of Running ?
Calories burned: | 28,379 |
Total duration: | 1924 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1924 minutes of Running 10 km/h
- 1924 minutes of Cycling
- 1924 minutes of Hiking
- 1924 minutes of Walking
1924 minutes of regularly doing Running will not only help you burn 28,379 calories but also raise your Metabolic Rate up to 31,345 kcal if you are a man and 30,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28379 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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