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How many calories do yo burn while 1 hour and 36 minutes of Running ?
Calories burned: | 188,160 |
Total duration: | 18816 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18816 minutes of Running 10 km/h
- 18816 minutes of Mountain Biking
- 18816 minutes of Rollerblading
- 18816 minutes of Swimming
18816 minutes of regularly doing Running will not only help you burn 188,160 calories but also raise your Metabolic Rate up to 191,126 kcal if you are a man and 190,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 188160 calories during your workout which is an equal amount of calories that are in:
- 2215 apples
- 7523 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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