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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 488,514 |
Total duration: | 18789 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18789 minutes of Running 10 km/h
- 18789 minutes of Canoeing
- 18789 minutes of Rowing
- 18789 minutes of Rowing machine training
18789 minutes of regularly doing Running will not only help you burn 488,514 calories but also raise your Metabolic Rate up to 491,480 kcal if you are a man and 490,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 488514 calories during your workout which is an equal amount of calories that are in:
- 5752 apples
- 19533 Carrot
- 2267 Doughnut
- 1331 Hamburger
- 1917 Candy bar (chocolate)
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