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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 347,504 |
Total duration: | 18784 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18784 minutes of Running 10 km/h
- 18784 minutes of Mountain Biking
- 18784 minutes of Swimming
- 18784 minutes of Walking
18784 minutes of regularly doing Running will not only help you burn 347,504 calories but also raise your Metabolic Rate up to 350,470 kcal if you are a man and 349,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 347504 calories during your workout which is an equal amount of calories that are in:
- 4092 apples
- 13895 Carrot
- 1613 Doughnut
- 946 Hamburger
- 1364 Candy bar (chocolate)
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