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How many calories do yo burn while 0 hour and 16 minutes of Running ?
Calories burned: | 299,776 |
Total duration: | 18736 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 18736 minutes of Running 10 km/h
- 18736 minutes of Rock Climbing
- 18736 minutes of Rowing machine training
- 18736 minutes of Swimming
18736 minutes of regularly doing Running will not only help you burn 299,776 calories but also raise your Metabolic Rate up to 302,742 kcal if you are a man and 302,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 299776 calories during your workout which is an equal amount of calories that are in:
- 3530 apples
- 11986 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1177 Candy bar (chocolate)
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