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How many calories do yo burn while 3 hours and 5 minutes of Running ?
Calories burned: | 4,625 |
Total duration: | 185 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 185 minutes of Running 10 km/h
- 185 minutes of Canoeing
- 185 minutes of Swimming
- 185 minutes of Walking: moderate pace
185 minutes of regularly doing Running will not only help you burn 4,625 calories but also raise your Metabolic Rate up to 7,591 kcal if you are a man and 7,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 4625 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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