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How many calories do yo burn while 3 hours and 2 minutes of Running ?
Calories burned: | 5,551 |
Total duration: | 182 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 182 minutes of Running 10 km/h
- 182 minutes of Rock Climbing
- 182 minutes of Rollerblading
- 182 minutes of Rowing machine training
182 minutes of regularly doing Running will not only help you burn 5,551 calories but also raise your Metabolic Rate up to 8,517 kcal if you are a man and 7,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5551 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 222 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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