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How many calories do yo burn while 5 hours and 30 minutes of Running ?
Calories burned: | 21,240 |
Total duration: | 1770 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 1770 minutes of Running 10 km/h
- 1770 minutes of Hiking
- 1770 minutes of Jogging
- 1770 minutes of Walking
1770 minutes of regularly doing Running will not only help you burn 21,240 calories but also raise your Metabolic Rate up to 24,206 kcal if you are a man and 23,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21240 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 849 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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