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How many calories do yo burn while 5 hours and 17 minutes of Running ?
Calories burned: | 21,084 |
Total duration: | 1757 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 1757 minutes of Running 10 km/h
- 1757 minutes of Canoeing
- 1757 minutes of Hiking
- 1757 minutes of Jogging
1757 minutes of regularly doing Running will not only help you burn 21,084 calories but also raise your Metabolic Rate up to 24,050 kcal if you are a man and 23,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21084 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 843 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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