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How many calories do yo burn while 5 hours and 13 minutes of Running ?
Calories burned: | 31,992 |
Total duration: | 1753 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1753 minutes of Running 10 km/h
- 1753 minutes of Jogging
- 1753 minutes of Rock Climbing
- 1753 minutes of Swimming
1753 minutes of regularly doing Running will not only help you burn 31,992 calories but also raise your Metabolic Rate up to 34,958 kcal if you are a man and 34,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31992 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 148 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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