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How many calories do yo burn while 3 hours of Running ?
Calories burned: | 349,200 |
Total duration: | 17460 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17460 minutes of Running 10 km/h
- 17460 minutes of Hiking
- 17460 minutes of Rowing
- 17460 minutes of Swimming
17460 minutes of regularly doing Running will not only help you burn 349,200 calories but also raise your Metabolic Rate up to 352,166 kcal if you are a man and 351,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 349200 calories during your workout which is an equal amount of calories that are in:
- 4112 apples
- 13962 Carrot
- 1621 Doughnut
- 951 Hamburger
- 1371 Candy bar (chocolate)
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