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How many calories do yo burn while 1 hour and 48 minutes of Running ?
Calories burned: | 469,476 |
Total duration: | 17388 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 17388 minutes of Running 10 km/h
- 17388 minutes of Canoeing
- 17388 minutes of Rowing
- 17388 minutes of Rowing machine training
17388 minutes of regularly doing Running will not only help you burn 469,476 calories but also raise your Metabolic Rate up to 472,442 kcal if you are a man and 471,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 469476 calories during your workout which is an equal amount of calories that are in:
- 5528 apples
- 18772 Carrot
- 2179 Doughnut
- 1279 Hamburger
- 1843 Candy bar (chocolate)
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