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How many calories do yo burn while 1 hour and 8 minutes of Running ?
Calories burned: | 164,806 |
Total duration: | 17348 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 17348 minutes of Running 10 km/h
- 17348 minutes of Rowing
- 17348 minutes of Rowing machine training
- 17348 minutes of Swimming
17348 minutes of regularly doing Running will not only help you burn 164,806 calories but also raise your Metabolic Rate up to 167,772 kcal if you are a man and 167,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 164806 calories during your workout which is an equal amount of calories that are in:
- 1940 apples
- 6590 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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