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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 286,159 |
Total duration: | 17343 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 17343 minutes of Running 10 km/h
- 17343 minutes of Jogging
- 17343 minutes of Mountain Biking
- 17343 minutes of Rowing machine training
17343 minutes of regularly doing Running will not only help you burn 286,159 calories but also raise your Metabolic Rate up to 289,125 kcal if you are a man and 288,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 286159 calories during your workout which is an equal amount of calories that are in:
- 3369 apples
- 11442 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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