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How many calories do yo burn while 2 hours and 51 minutes of Running ?
Calories burned: | 4,275 |
Total duration: | 171 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 171 minutes of Running 10 km/h
- 171 minutes of Canoeing
- 171 minutes of Mountain Biking
- 171 minutes of Rowing
171 minutes of regularly doing Running will not only help you burn 4,275 calories but also raise your Metabolic Rate up to 7,241 kcal if you are a man and 6,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 4275 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 171 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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