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How many calories do yo burn while 3 hours and 50 minutes of Running ?
Calories burned: | 21,710 |
Total duration: | 1670 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 1670 minutes of Running 10 km/h
- 1670 minutes of Rollerblading
- 1670 minutes of Rowing machine training
- 1670 minutes of Walking: moderate pace
1670 minutes of regularly doing Running will not only help you burn 21,710 calories but also raise your Metabolic Rate up to 24,676 kcal if you are a man and 24,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21710 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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