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How many calories do yo burn while 2 hours and 47 minutes of Running ?
Calories burned: | 3,173 |
Total duration: | 167 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 167 minutes of Running 10 km/h
- 167 minutes of Rowing
- 167 minutes of Swimming
- 167 minutes of Walking
167 minutes of regularly doing Running will not only help you burn 3,173 calories but also raise your Metabolic Rate up to 6,139 kcal if you are a man and 5,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3173 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 127 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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