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How many calories do yo burn while 3 hours and 37 minutes of Running ?
Calories burned: | 28,997 |
Total duration: | 1657 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1657 minutes of Running 10 km/h
- 1657 minutes of Cycling
- 1657 minutes of Jogging
- 1657 minutes of Rollerblading
1657 minutes of regularly doing Running will not only help you burn 28,997 calories but also raise your Metabolic Rate up to 31,963 kcal if you are a man and 31,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28997 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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