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How many calories do yo burn while 2 hours and 42 minutes of Running ?
Calories burned: | 2,875 |
Total duration: | 162 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 162 minutes of Running 10 km/h
- 162 minutes of Hiking
- 162 minutes of Rowing
- 162 minutes of Rowing machine training
162 minutes of regularly doing Running will not only help you burn 2,875 calories but also raise your Metabolic Rate up to 5,841 kcal if you are a man and 5,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2875 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 115 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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