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How many calories do yo burn while 2 hours and 49 minutes of Running ?
Calories burned: | 40,225 |
Total duration: | 1609 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1609 minutes of Running 10 km/h
- 1609 minutes of Mountain Biking
- 1609 minutes of Rock Climbing
- 1609 minutes of Rowing
1609 minutes of regularly doing Running will not only help you burn 40,225 calories but also raise your Metabolic Rate up to 43,191 kcal if you are a man and 42,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 40225 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1608 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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