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How many calories do yo burn while 2 hours and 45 minutes of Running ?
Calories burned: | 16,852 |
Total duration: | 1605 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 1605 minutes of Running 10 km/h
- 1605 minutes of Hiking
- 1605 minutes of Rollerblading
- 1605 minutes of Walking
1605 minutes of regularly doing Running will not only help you burn 16,852 calories but also raise your Metabolic Rate up to 19,818 kcal if you are a man and 19,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 16852 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 674 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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