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How many calories do yo burn while 2 hours and 20 minutes of Running ?
Calories burned: | 195,755 |
Total duration: | 15980 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15980 minutes of Running 10 km/h
- 15980 minutes of Hiking
- 15980 minutes of Rollerblading
- 15980 minutes of Rowing machine training
15980 minutes of regularly doing Running will not only help you burn 195,755 calories but also raise your Metabolic Rate up to 198,721 kcal if you are a man and 198,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 195755 calories during your workout which is an equal amount of calories that are in:
- 2305 apples
- 7827 Carrot
- 909 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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