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How many calories do yo burn while 1 hour and 40 minutes of Running ?
Calories burned: | 390,530 |
Total duration: | 15940 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 15940 minutes of Running 10 km/h
- 15940 minutes of Cycling
- 15940 minutes of Hiking
- 15940 minutes of Rollerblading
15940 minutes of regularly doing Running will not only help you burn 390,530 calories but also raise your Metabolic Rate up to 393,496 kcal if you are a man and 392,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 390530 calories during your workout which is an equal amount of calories that are in:
- 4598 apples
- 15615 Carrot
- 1813 Doughnut
- 1064 Hamburger
- 1533 Candy bar (chocolate)
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