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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 278,740 |
Total duration: | 15928 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15928 minutes of Running 10 km/h
- 15928 minutes of Canoeing
- 15928 minutes of Rock Climbing
- 15928 minutes of Walking
15928 minutes of regularly doing Running will not only help you burn 278,740 calories but also raise your Metabolic Rate up to 281,706 kcal if you are a man and 281,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 278740 calories during your workout which is an equal amount of calories that are in:
- 3282 apples
- 11145 Carrot
- 1294 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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