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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 278,740 |
Total duration: | 15928 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15928 minutes of Running 10 km/h
- 15928 minutes of Hiking
- 15928 minutes of Rowing
- 15928 minutes of Walking: moderate pace
15928 minutes of regularly doing Running will not only help you burn 278,740 calories but also raise your Metabolic Rate up to 281,706 kcal if you are a man and 281,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 278740 calories during your workout which is an equal amount of calories that are in:
- 3282 apples
- 11145 Carrot
- 1294 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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