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How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 469,758 |
Total duration: | 15924 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 15924 minutes of Running 10 km/h
- 15924 minutes of Hiking
- 15924 minutes of Jogging
- 15924 minutes of Rowing machine training
15924 minutes of regularly doing Running will not only help you burn 469,758 calories but also raise your Metabolic Rate up to 472,724 kcal if you are a man and 472,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 469758 calories during your workout which is an equal amount of calories that are in:
- 5531 apples
- 18783 Carrot
- 2180 Doughnut
- 1279 Hamburger
- 1844 Candy bar (chocolate)
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