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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 421,588 |
Total duration: | 15909 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 15909 minutes of Running 10 km/h
- 15909 minutes of Canoeing
- 15909 minutes of Hiking
- 15909 minutes of Rowing
15909 minutes of regularly doing Running will not only help you burn 421,588 calories but also raise your Metabolic Rate up to 424,554 kcal if you are a man and 424,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 421588 calories during your workout which is an equal amount of calories that are in:
- 4964 apples
- 16857 Carrot
- 1957 Doughnut
- 1148 Hamburger
- 1655 Candy bar (chocolate)
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