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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 278,320 |
Total duration: | 15904 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15904 minutes of Running 10 km/h
- 15904 minutes of Canoeing
- 15904 minutes of Cycling
- 15904 minutes of Rowing
15904 minutes of regularly doing Running will not only help you burn 278,320 calories but also raise your Metabolic Rate up to 281,286 kcal if you are a man and 280,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 278320 calories during your workout which is an equal amount of calories that are in:
- 3277 apples
- 11128 Carrot
- 1292 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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