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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 278,302 |
Total duration: | 15903 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15903 minutes of Running 10 km/h
- 15903 minutes of Rock Climbing
- 15903 minutes of Rollerblading
- 15903 minutes of Swimming
15903 minutes of regularly doing Running will not only help you burn 278,302 calories but also raise your Metabolic Rate up to 281,268 kcal if you are a man and 280,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 278302 calories during your workout which is an equal amount of calories that are in:
- 3277 apples
- 11128 Carrot
- 1292 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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