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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 294,205 |
Total duration: | 15903 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 15903 minutes of Running 10 km/h
- 15903 minutes of Jogging
- 15903 minutes of Rock Climbing
- 15903 minutes of Walking: moderate pace
15903 minutes of regularly doing Running will not only help you burn 294,205 calories but also raise your Metabolic Rate up to 297,171 kcal if you are a man and 296,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 294205 calories during your workout which is an equal amount of calories that are in:
- 3464 apples
- 11763 Carrot
- 1365 Doughnut
- 801 Hamburger
- 1155 Candy bar (chocolate)
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