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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 445,284 |
Total duration: | 15903 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 15903 minutes of Running 10 km/h
- 15903 minutes of Mountain Biking
- 15903 minutes of Rollerblading
- 15903 minutes of Rowing machine training
15903 minutes of regularly doing Running will not only help you burn 445,284 calories but also raise your Metabolic Rate up to 448,250 kcal if you are a man and 447,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 445284 calories during your workout which is an equal amount of calories that are in:
- 5243 apples
- 17804 Carrot
- 2067 Doughnut
- 1213 Hamburger
- 1748 Candy bar (chocolate)
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