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How many calories do yo burn while 2 hours and 22 minutes of Running ?
Calories burned: | 15,820 |
Total duration: | 1582 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 1582 minutes of Running 10 km/h
- 1582 minutes of Hiking
- 1582 minutes of Mountain Biking
- 1582 minutes of Swimming
1582 minutes of regularly doing Running will not only help you burn 15,820 calories but also raise your Metabolic Rate up to 18,786 kcal if you are a man and 18,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15820 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 633 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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