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How many calories do yo burn while 2 hours and 38 minutes of Running ?
Calories burned: | 2,093 |
Total duration: | 158 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 158 minutes of Running 10 km/h
- 158 minutes of Canoeing
- 158 minutes of Rowing machine training
- 158 minutes of Walking
158 minutes of regularly doing Running will not only help you burn 2,093 calories but also raise your Metabolic Rate up to 5,059 kcal if you are a man and 4,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2093 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 84 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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