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How many calories do yo burn while 2 hours and 18 minutes of Running ?
Calories burned: | 14,991 |
Total duration: | 1578 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 1578 minutes of Running 10 km/h
- 1578 minutes of Canoeing
- 1578 minutes of Cycling
- 1578 minutes of Rowing
1578 minutes of regularly doing Running will not only help you burn 14,991 calories but also raise your Metabolic Rate up to 17,957 kcal if you are a man and 17,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14991 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 599 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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