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How many calories do yo burn while 2 hours and 15 minutes of Running ?
Calories burned: | 36,618 |
Total duration: | 1575 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 1575 minutes of Running 10 km/h
- 1575 minutes of Swimming
- 1575 minutes of Walking
- 1575 minutes of Walking: moderate pace
1575 minutes of regularly doing Running will not only help you burn 36,618 calories but also raise your Metabolic Rate up to 39,584 kcal if you are a man and 39,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 36618 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1464 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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