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How many calories do yo burn while 1 hour and 58 minutes of Running ?
Calories burned: | 30,381 |
Total duration: | 1558 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1558 minutes of Running 10 km/h
- 1558 minutes of Canoeing
- 1558 minutes of Jogging
- 1558 minutes of Swimming
1558 minutes of regularly doing Running will not only help you burn 30,381 calories but also raise your Metabolic Rate up to 33,347 kcal if you are a man and 32,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30381 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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