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How many calories do yo burn while 1 hour and 53 minutes of Running ?
Calories burned: | 24,459 |
Total duration: | 1553 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 1553 minutes of Running 10 km/h
- 1553 minutes of Canoeing
- 1553 minutes of Jogging
- 1553 minutes of Rowing machine training
1553 minutes of regularly doing Running will not only help you burn 24,459 calories but also raise your Metabolic Rate up to 27,425 kcal if you are a man and 26,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 24459 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 978 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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