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How many calories do yo burn while 1 hour and 40 minutes of Running ?
Calories burned: | 15,400 |
Total duration: | 1540 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 1540 minutes of Running 10 km/h
- 1540 minutes of Rock Climbing
- 1540 minutes of Rollerblading
- 1540 minutes of Rowing machine training
1540 minutes of regularly doing Running will not only help you burn 15,400 calories but also raise your Metabolic Rate up to 18,366 kcal if you are a man and 17,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15400 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 616 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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