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How many calories do yo burn while 1 hour and 40 minutes of Running ?
Calories burned: | 30,030 |
Total duration: | 1540 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1540 minutes of Running 10 km/h
- 1540 minutes of Canoeing
- 1540 minutes of Swimming
- 1540 minutes of Walking
1540 minutes of regularly doing Running will not only help you burn 30,030 calories but also raise your Metabolic Rate up to 32,996 kcal if you are a man and 32,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30030 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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