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How many calories do yo burn while 1 hour and 38 minutes of Running ?
Calories burned: | 18,071 |
Total duration: | 1538 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1538 minutes of Running 10 km/h
- 1538 minutes of Canoeing
- 1538 minutes of Jogging
- 1538 minutes of Mountain Biking
1538 minutes of regularly doing Running will not only help you burn 18,071 calories but also raise your Metabolic Rate up to 21,037 kcal if you are a man and 20,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18071 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 723 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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