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How many calories do yo burn while 1 hour and 34 minutes of Running ?
Calories burned: | 31,293 |
Total duration: | 1534 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1534 minutes of Running 10 km/h
- 1534 minutes of Hiking
- 1534 minutes of Mountain Biking
- 1534 minutes of Rowing
1534 minutes of regularly doing Running will not only help you burn 31,293 calories but also raise your Metabolic Rate up to 34,259 kcal if you are a man and 33,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31293 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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