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How many calories do yo burn while 1 hour and 34 minutes of Running ?
Calories burned: | 39,884 |
Total duration: | 1534 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1534 minutes of Running 10 km/h
- 1534 minutes of Jogging
- 1534 minutes of Rowing
- 1534 minutes of Rowing machine training
1534 minutes of regularly doing Running will not only help you burn 39,884 calories but also raise your Metabolic Rate up to 42,850 kcal if you are a man and 42,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 39884 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1595 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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