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How many calories do yo burn while 1 hour and 30 minutes of Running ?
Calories burned: | 18,742 |
Total duration: | 1530 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1530 minutes of Running 10 km/h
- 1530 minutes of Jogging
- 1530 minutes of Rock Climbing
- 1530 minutes of Swimming
1530 minutes of regularly doing Running will not only help you burn 18,742 calories but also raise your Metabolic Rate up to 21,708 kcal if you are a man and 21,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18742 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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