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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 46,604 |
Total duration: | 1528 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1528 minutes of Running 10 km/h
- 1528 minutes of Rock Climbing
- 1528 minutes of Rollerblading
- 1528 minutes of Walking
1528 minutes of regularly doing Running will not only help you burn 46,604 calories but also raise your Metabolic Rate up to 49,570 kcal if you are a man and 49,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 46604 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1863 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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