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How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 22,479 |
Total duration: | 1524 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1524 minutes of Running 10 km/h
- 1524 minutes of Mountain Biking
- 1524 minutes of Rollerblading
- 1524 minutes of Rowing machine training
1524 minutes of regularly doing Running will not only help you burn 22,479 calories but also raise your Metabolic Rate up to 25,445 kcal if you are a man and 24,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 22479 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 899 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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