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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 26,997 |
Total duration: | 1521 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 1521 minutes of Running 10 km/h
- 1521 minutes of Hiking
- 1521 minutes of Swimming
- 1521 minutes of Walking
1521 minutes of regularly doing Running will not only help you burn 26,997 calories but also raise your Metabolic Rate up to 29,963 kcal if you are a man and 29,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 26997 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1079 Carrot
- 125 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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